I'm the self-care superstar, the self-esteem savant, and the sanity specialist. With more than 35 years' experience in the mental health field – as a patient, not a practitioner – I enjoy a unique perspective on positivity, persistence, empowerment, and pride. I'm the Positivity Powerhouse, at your service.

Woman pole dancing

I’m great!

Last Monday, I went out running errands before going to my weekly business meeting. And I was thoroughly…. braced. Very, very braced. Both ankles, both knees, and my back. Couldn’t use a cane, much less the two I needed, as […]