I'm the self-care superstar, the self-esteem savant, and the sanity specialist. With more than 35 years' experience in the mental health field – as a patient, not a practitioner – I enjoy a unique perspective on positivity, persistence, empowerment, and pride. I'm the Positivity Powerhouse, at your service.
If you’ve known me for any amount of time, you know that I’ve always struggled with the unholy trinity of poor self-esteem, anxiety, and perfectionism. It’s a perfect storm of negative self-talk and self-denigration. It’s been so bad at times […]