Positivity Powerhouse

Self-Care

Even Bad Meditation is Good for You

If you care at all about self-care, you’ve probably been run over by the meditation bandwagon. Meditating will make you happy. Meditating will keep you calm. Meditating will put you in tune with your core self. Meditating will help you achieve inner peace. Or world peace. Or Reese’s Pieces. Or something like that. (Reese’s Pieces…. […]

On positivity and self-care

Hi there, I’m Kriss, and I’m the Positivity Powerhouse. A little about me so you know where I’m coming from: I have Panic Disorder with Agoraphobia, Social Phobia, Obsessive-Compulsive Disorder, and Bipolar Disorder – Not Otherwise Specified (because I have symptoms of several of the Bipolar disorders, but don’t fit entirely into any one of […]

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