Even Bad Meditation is Good for You

Even Bad Meditation is Good for You

If you care at all about self-care, you’ve probably been run over by the meditation bandwagon. Meditating will make you happy. Meditating will keep you calm. Meditating will put you in tune with your core self. Meditating will help you achieve inner peace. Or...
Don’t Ick on my Wow

Don’t Ick on my Wow

I spent this afternoon working on my business, before going into my day job. And had an amazing afternoon. First, I spent some time teaching a voice lesson to an awesome 7-year old. Then I delivered some product, after which I deposited the very nice check. Last,...
On positivity and self-care

On positivity and self-care

Hi there, I’m Kriss, and I’m the Positivity Powerhouse. A little about me so you know where I’m coming from: I have Panic Disorder with Agoraphobia, Social Phobia, Obsessive-Compulsive Disorder, and Bipolar Disorder – Not Otherwise Specified (because I have symptoms...

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